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physical therapy & coaching
for female fitness athletes

We help active women get back to the activities they love pain-free, without surgeries, meds, or taking time off from the gym.


Circuit workout in functional fitness gym

We work with female athletes & active women who might be struggling with one or more of the following...

👉 Have shoulder, back, hip, and knee pain preventing them from keeping a regular exercise routine

👉 Are peeing their pants & having to wear pads during workouts
👉 Are having pain with sex or pelvic pain 

👉 Are thinking about getting off hormonal birth control
👉 Are having difficulty managing stress, trouble sleeping, and are looking for a solution



Morgan Meese, PT, DPT, CSCS, CWC

Owner at The Well Physio


Pregnant women in yoga class
Woman running training

We currently offer women's health physical therapy and health coaching. This  includes:

  • Injury rehab & return to sport

  • External pelvic health physical therapy

  • Health & wellness coaching for getting off of hormonal birth control

  • Strength & conditioning coaching

We see our clients virtually (telehealth) and in our own garage gym. Location and pricing vary depending on the needs of the client as we create each program specifically for each individual client. We also offer package discounts and payment plans.

If you have questions or are interested in private services, please book a consult here. We can help you determine if our services would be a good fit for you, and if not, we will find another provider to help you.

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